Resumo

BALLESTEROS ARRIBAS, J.M.; VELO MENDEZ, J.M.  e  LOPEZ TOMAS, L.Á.. Analysis of energy and nutrients of individual portions in combat and their appropriateness to a healthy diet. Sanid. Mil. [online]. 2016, vol.72, n.3, pp.182-189. ISSN 1887-8571.

Introduction and objectives: This study was conducted to assess whether the individual combat rations meet the energy and macronutrient content required in the technical specifications of the contract and to know whether a diet made exclusively from combat rations covers the nutritional needs of military personnel during a day of intense work. Material and methods: we analyzed, twice, macronutrient and sodium content of five different modules of breakfast, lunch and dinner, items prepared for Muslims and bread-biscuit. Energy value was calculated and it was assumed that soldiers eat all foods included in each module. Results: the five types of standard menu and the Muslim adequately cover the energy needs of military personnel. We found significant differences in some modules between the real value of proteins and lipids and amounts specified in the technical specifications. The sodium content is very high; almost three times the recommended daily intake. Discussion and conclusions: individual combat rations satisfactorily cover the energy needs of the Spanish soldiers in missions and maneuvers, having considered the most demanding case, with a reasonable distribution of energy intake throughout the day. However, there is room for improvement by reducing the lipid content, reducing the amount of added salt and increasing the content of complex carbohydrates.

Palavras-chave : Rations; military; nutrition; diet; analysis; sodium; salt.

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