INTRODUCCIÓN
On March 16, 2020, Spain declared a state of alarm due to a large number of people infected by COVID-19 and the rapid spread of the virus, resulting in the population being confined. The mental health of the population has been an object of study since the lockdown. Spain's rates of depression and anxiety reached between 20 and 30% (González-Sanguino et al., 2020; Gutiérrez-Hernández et al. 2021; Sandín et al., 2020; Valiente et al., 2021), numbers similar to other countries (Kira et al., 2021; Salari et al., 2020). There were also reports of increased life dissatisfaction (Cong, 2021; Li et al., 2020; López-Núñez et al., 2021), defined as the subjective evaluation of one's current quality of life, which is an essential indicator of psychological health and well-being (Li et al., 2020). Different variables related to poorer mental health in isolation have been identified, such as being young, female, experiencing a fall in income (González-Sanguino et al., 2020), unemployment during isolation, and looking after children (Gutiérrez-Hernández et al., 2021).
Within this context of generalized stress during isolation, there were different levels of impact on mental health as well as different ways of coping with the situation. The population's habits need to be identified in order to better understand its coping strategies. In this regard, it is worth noting the increased use of legal substances such as alcohol (Calina et al., 2021), tobacco (Stanton et al., 2020; Valiente et al., 2021) or anxiolytics and hypnotics, with the latter especially in older people (García-Fernández et al., 2020). There was also a notable increase in the use of illegal substances such as marijuana (Solé et al., 2021) and other illicit drugs such as cocaine and methamphetamines (Been et al., 2021), with fear of COVID-19 being one of the main reasons for consumption (Rogers et al., 2020).
The lockdown also changed social interaction. Social Networking Sites (SNS) became the only way of communicating, and saw a massive increase in their use (Vall-Roqué et al., 2020). This increased use might have led to a rise in problematic use of SNS (Cudo et al., 2020). Problematic SNS use is characterized by excessive preoccupation, strong motivation to use SNS, and spending so much time and effort on it that it negatively affects other social activities, study or work, interpersonal relationships, and psychological health and well-being (Andreassen & Pallesen, 2014) excessive, and compulsive social network activity has increased the last years, in which terms such as "social network site addiction\" and \"Facebook addiction\" have been used interchangeably. The aim of this review is to offer more knowledge and better understanding of SNS addiction. There are various problematic SNS behaviours with negative mental health consequences: negative comparative use and addictive consequences (González-Nuevo et al., 2023). Comparative use is defined as the tendency to compare oneself to others by feeling inferior and has been linked to adverse effects on well-being both before (Balaban & Spoaller, 2020; Brailovskaia et al., 2021) and during lockdown (González-Nuevo et al., 2022). Addictive use has been related to negative mental health consequences both before (Boursier, et al., 2020) and during the lockdown (González-Nuevo et al., 2022; Haddad et al., 2021).
Finally, given the negative effects that excessive use of SNS in isolation can have on mental health, it is important to determine which protective psychological variables can reduce these effects. Resilience stands out as a variable protecting the population from psychological distress (Osofsky & Osofsky, 2013). It is defined as the process of adapting well to adversity, trauma, tragedy, threats or significant sources of stress (APA, 2014). In the Spanish context of isolation, being male, being older and being more physically active were protective factors against psychological distress (Carriedo et al., 2020). The same factors have also been associated with lower fear of COVID and higher life satisfaction (Gundogan, 2021), as well as lower levels of depression (Verdolini et al., 2021) and anxiety (Liu et al., 2020; Pérez-Rojo et al., 2021). Optimism is another important variable that has also been found to be related to better coping with stressful situations (Baumgartner et al., 2018). Optimism is defined as the tendency to think that favourable events will happen even when facing obstacles (Carver et al., 2010). Optimism has been related to lower emotional distress in lockdown (Gori et al., 2020; Sica et al., 2021) with no significant differences between sexes (Koliouli & Canellopoulos, 2021).
To date, studies on mental health in lockdown have only provided prevalence of different measures of emotional distress and life satisfaction and their relationship with risk and protective variables, which is not comprehensive information. In an attempt to present a more thorough approach, this paper will try to describe the different coping groups in an extreme situation, the COVID-19 lockdown. To this end, we will combine information about the most important socio-demographic characteristics at this critical moment, such as age, sex and loss of income. This will allow us to determine the socio-demographic characteristics identifying each group. This information will also be combined with maladaptive coping behaviours such as problematic SNS use (both addictive and comparative), unhealthy behaviours, and protective personality traits such as resilience and optimism. Hence, for each group we will have socio-demographic information, maladaptive coping habits and protective personality traits, providing very interesting preventive information. Although no previous studies have combined these variables, given previous research, we can expect a negative relationship between age and problematic SNS use, as well as between problematic SNS use and optimism and resilience. Similarly, unhealthy habits are expected to be related to lower resilience and optimism.
The general aim of this study is to analyse whether there were different coping strategy groups during lockdown and if so, to characterize the emotional distress and life dissatisfaction these groups experienced. This general objective is broken down into three specific goals: (i) to determine whether various coping strategy groups exist based on maladaptive behaviours during lockdown (level of problematic SNS use and unhealthy habits), relevant socio-demographic variables (age, gender and decreased income) and coping resources (resilience and optimism); (ii) to detect any differences between the coping strategy groups in terms of levels of anxiety, depression, and life satisfaction; and (iii) to describe the sociodemographic characteristics of these groups.
METHOD
Participants
Sampling was done using a snowball procedure via SNS. The inclusion criteria were being over 18 and Spanish. Data were collected during the Spanish lockdown period between April 28 and May 6, 2020. A sample of 1,059 Spanish participants was initially obtained. Subsequently, 5.29% were removed because they did not satisfy the attentional criteria, i.e., two or more incorrect responses on the attentional control scale. The final sample was therefore made up of 1,003 participants (75.5% women), aged 18-83 years (M = 42.33; SD = 14.32).
Instruments
Problematic Use of SNs questionnaire (PUS; González-Nuevo et al., 2023)
This is a self-report made up of 18 Likert-type items divided into two scales addressing problematic use of social networks. The first scale, called addictive consequences, has 10 items and assesses the addictive use of social networks. The second scale, negative social comparison, has 8 items and measures the degree to which respondents use social networks to compare themselves with others, believing themselves to be inferior. All items have five response options, where 1 indicates "strongly disagree" and 5 indicates "strongly agree". In the present study, the internal consistency of the negative social comparison and addictive consequences scale were excellent (α = .94 and α = .91, respectively).
Satisfaction with Life Scale (SWLS; Diener et al., 1985)
The study used the Spanish adaptation of Vázquez et al. (2013). This is a self-report made up of 5 Likert-type items measuring the degree of satisfaction with life (i.e. "If I could live my life over again, I would change almost nothing"). All items have five response options, where one indicates "strongly disagree" and five indicates "strongly agree". In the present study, the internal consistency of the scale was good (α = .82).
Hospital Anxiety and Depression Scale (HADS; Zigmond & Snaith, 1983)
The Spanish adaptation from Terol et al. (2007) was used. This is a questionnaire consisting of 14 Likert-type items in two subscales each with 7 items. The first subscale, HADS_A, assesses the level of anxiety (i. e. " Worrying thoughts go through my mind"). The second subscale, HADS_D, assesses the level of depression (i. e. "I feel as if I am slowed down"). All items are scored from 0 to 3, with higher scores indicating greater symptom severity. For both scales, the authors suggest that scores above eleven would indicate a "clinical case" and above eight would be considered a "probable case". In the present study, the internal consistency of both scales was good (α = .84 for HADS_A and α = .77 for HADS_D).
Brief Resilience Scale (BRS; Smith et al.., 2008)
Specifically, the study used the Spanish adaptation (Rodríguez-Rey et al., 2016). This is an instrument with 6 Likert-type items aimed at assessing resilience—understood as the ability to recover from adversity and stress (i. e. "I do not take long to recover after a stressful situation"). All items have five response options, with 1 meaning "strongly disagree" and 5 meaning "strongly agree". The internal consistency of the scale in the present study was good (α = .85).
Optimism subscale from the Entrepreneurial Personality Assessment Battery (BEPE; Cuesta et al., 2018)
The scale consists of 10 Likert-type items with five response alternatives, where 1 indicates "strongly disagree" and 5, "strongly agree" (i. e. "I think everything will be fine"). The consistency of the scale in the present study was excellent (α = .92).
Unhealthy habits questionnaire
This is a questionnaire with 7 items, created for this study, to assess engagement in unhealthy habits. The questions ask about increased consumption of alcohol, tobacco, cannabis, drugs (cocaine, crack, amphetamines, ecstasy, non-prescription opiates, or other drugs), anxiolytics and hypnotics during the lockdown (i. e. "My alcohol consumption has increased during the lockdown"). An item about self-harm during the lockdown was also included (i. e. "I have voluntarily self-harmed during lockdown"). The internal consistency of the scale was α = .62.
Data about socioeconomic status and health with regard to COVID-19 effects
The following data were collected: i) the number of cohabitants (possible answers: one, two, three, four or more); ii) employment status (unemployed before lockdown, unemployed since lockdown, in-person worker, remote-worker, or retired), iii) whether income had risen or fallen due to lockdown; iv) whether they were caregivers for minors or elderly dependents; v) whether or not they had relatives who were infected with COVID-19; and vi) whether they had relatives who died from COVID-19.
Attentional control scale
An attentional scale was used to check that respondents read the items carefully. This scale had 10 items, each with five options. Each item asked the respondent to choose a specific response (i. e. "Please select option 1"). These items were mixed in with the other scales and scored as correct or incorrect depending on the option selected.
Procedure
To administer the test, all of the instruments were combined in an online form in Google forms, links to which were shared through SNS. The items were randomly distributed in the questionnaire as recommended by research (Şahin, 2021; Weinberg et al., 2018), with the only criterion being that two items in a row were not measuring the same dimension.
At the beginning of the form, participants were informed that their data would be processed anonymously and purely for purposes related to the present study. Their informed consent was also requested before they could start answering.
The study was not explicitly reviewed by an Ethics Committee, given that this is not required by the University of Oviedo, nor by the national guidelines established in the Code of Ethics of the Spanish Psychological Association. There are several reasons why an explicit approval by an Ethics Committee was not necessary: the participants were adults, the evaluation was voluntarily accepted—implicit informed consent is assumed, and the data is treated anonymously and confidentially. In addition, all the recommendations established in ISO-10667 Standard for the evaluation of people were strictly followed. The whole evaluation process and the use of the measuring instruments followed the Deontological Code of the Spanish Psychological Association (2010), as well as the International Test Commission Guidelines for Test Use (2013).
Data Analysis
In order to identify the possible groups of participants, cluster analysis techniques were applied based on sex, age, decreased income due to the COVID-19 pandemic, and the scores for addictive consequences, optimism, resilience, negative social comparison and unhealthy habits. First, all variables were standardized and converted into Z-scores before the cluster analyses. Then, a hierarchical procedure was performed following the farthest neighbour method, using the squared Euclidean distance as a measure of proximity. The Dendrogram was used to determine the number of clusters to be retained. Subsequently, a non-hierarchical procedure (k-means) was followed to obtain the final grouping of subjects.
Before analysing differences between clusters in psychological variables (such as depression, Anxiety and Life Satisfaction), the data were tested for adherence to the assumption of homoscedasticity using Levene's statistic. Although all variables demonstrated heteroscedasticity, we proceeded with a one-factor Analysis of Variance because it is robust to such violations (Blanca et al., 2017). We used partial eta squared to calculate effect size, such that values from .010 to .039 are considered a small effect, from .040 to .110, a moderate effect, and from .111 to .200, a large effect (Lenhard and Lenhard, 2016). Where statistically significant differences were observed, the Games-Howell post-hoc test was used to determine which groups the differences were between.
We used descriptive statistics to analyse the sociodemographic profile of each cluster. The mean and standard deviation were calculated for quantitative variables. For qualitative variables, the percentage of responses to each of the options within each cluster was obtained. The data were analysed with IBM SPSS (Version 24), with a confidence level of 95%.
RESULTS
Firstly, correlational analyses were conducted for all quantitative variables involved. A significant positive correlation was found between age and resilience and there was a negative correlation between age and problematic SNS use (both addictive and comparative). There was also a negative correlation of optimism with unhealthy habits and problematic SNS use (both addictive and comparative). However, the relationship between resilience and unhealthy habits and problematic SNS use (both addictive and comparative) was not significant. Finally, unhealthy habits and problematic SNS use were positively correlated. All results are shown in Table 1.
Subsequently, an exploratory hierarchical cluster analysis was carried out using sex, age, and decreased income during the COVID-19 pandemic and the scores from the addictive consequences, optimism, resilience, negative social comparison and unhealthy habits scales (standardized scores). A total of 48 subjects were removed for having extreme scores (three standard deviations above or below the mean), thus reducing the sample to 955 participants. Additionally, a Dendrogram was used to decide the number of clusters. Non-hierarchical cluster analysis (k-means) was performed based on the results, producing a four-group solution.
Table 2 shows the results of this analysis and the means and percentages of the variables used to form the clusters. Figure 1 contains a bar graph with each group's typical mean scores in each of the quantitative variables that describe them. There are two coping groups, called Young Optimists and Young Pessimists, among young people with a very similar average age of around 28 years old. The Young Optimists is made up of young people with an above-average level of optimism, below-average problematic SNS use and unhealthy habits, as well as a lower percentage of participants with decreased income than the Young Pessimists group. On the other hand, the Young Pessimists are the young people with the lowest levels of optimism, the highest problematic SNS use and the highest levels of unhealthy habits compared to the rest of the groups, as well as having the highest percentage of participants with decreased income.
Two further clusters of older people are Middle-aged Optimists and Resilient Elders. The Middle-aged Optimists have an above-average level of optimism (albeit lower than the Young Optimists) and below-average levels of problematic SNS use and unhealthy habits. In addition, the percentage of participants with decreased income is very similar to the Young Optimists group. Finally, the Resilient Elders group is the oldest group (average age is around 62), with a lower percentage of women, a lower percentage of people with a decreased income, and below-average levels of problematic use of social networks and unhealthy habits. On the other hand, they have the highest level of resilience of the four groups.
Table 3 shows the ANOVA results, as well as the effect sizes, the means of each group and the results of the post-hoc tests. Before examining which groups the differences were found between, the assumption of homoscedasticity was tested for compliance with Levene's statistic. For all variables the null hypothesis was rejected at 95% confidence and, therefore, different variances are assumed. Hence, we proceeded with the Games-Howell test for all variables. As Table 3 shows, there were significant differences between the different clusters for the variables anxiety (F3,951 = 58.89, p < .001, η² = .157), depression (F3,951 = 50.56, p < .001, η² = .138) and life satisfaction (F3,951 = 39.96, p < .001, η² = .104). The effect size was large for anxiety and depression, and moderate for life satisfaction. The post-hoc test showed that differences were mostly found between the Young Pessimists group and the other clusters.
In particular, the Young Pessimists group had significantly higher levels of depression than the other groups. The Resilient Elders group were the second most depressed group—values for depression in the Resilient Elders group were significantly higher than the Young Optimists group and the Middle-Aged Optimists group. In terms of anxiety, it was again the Young Pessimists who exhibited significantly higher values than the other groups. Finally, life satisfaction was significantly lower for the Young Pessimists than the other groups. The next lowest life satisfaction was in the Resilient Elders.
Lastly, Table 4 provides the sociodemographic characteristics of the different groups. The highest percentage of people who completed university education (73.1%) was in the Resilient Elders group. The Resilient Elders also had the highest percentage of people not cohabiting (21.3%) or with one cohabitant (42.1%). The percentages of people who lived with two cohabitants were similar in the Young Optimists (31%), Middle-aged Optimists (27%) and Young Pessimists (22.9%) groups. Finally, the Middle-aged Optimists had the highest percentage of people with three cohabitants (27.3%) and four or more cohabitants (12.2%). Looking at employment, it is worth noting that the highest percentage of unemployed people both during (28%) and before the lockdown (39.4%) was in the Young Pessimists, while the highest percentage of employed people who kept their jobs either in-person (25.4%) or remotely (43.8%) was in the Middle-aged Optimists. Finally, the Middle-aged Optimists group had the highest proportion of people who had to care for dependents (38.1% with no dependents). The Young Pessimistic Group had the lowest percentage of relatives who had been infected with (21.7%) or died from (5.1%) COVID-19.
DISCUSSION
The objective of our study was to explore whether there were different coping groups during the lockdown and if so, to characterize the emotional distress and life dissatisfaction experienced by these groups. This main objective produced three specific objectives: (i) to determine whether there were different coping groups depending on maladaptive behaviours during lockdown (level of problematic SNS use and unhealthy habits), relevant socio-demographic variables (age, gender and decreased income) and coping resources (resilience and optimism); (ii) to detect differences in levels of anxiety, depression, and satisfaction with life; and (iii) to describe the sociodemographic characteristics of these groups.
Based on the cluster analysis, we were able to distinguish four coping groups: 1) the Young Optimists, characterized by being the youngest, having the lowest levels of unhealthy habits and problematic SNS use, and the highest levels of optimism; 2) Young Pessimists, a group made up of young people with low levels of optimism, high levels of unhealthy habits, problematic SNS use, and a higher percentage of participants with decreased income; 3) Middle-aged Optimists, a group characterised by an average age of approximately 45, with low levels of problematic SNS use and unhealthy habits, and a high level of optimism, and 4) the Resilient Elders, which was the oldest age group, with lower levels of optimism than the other groups but slightly higher than average levels of resilience, low levels of problematic SNS use, and low levels of unhealthy habits. As in other studies, higher levels of optimism were related to lower levels of problematic SNS use (Liu et al., 2017) and lower levels of unhealthy habits (Nguyen, 2022; Singleton et al., 2022). On the other hand, being younger was related to higher levels of addictive and comparative problematic SNS use (Sechi et al., 2021; Yesilyurt & Turhan, 2020) and higher levels of depressive symptomatology and suicidal ideation during the lockdown (Urdiales-Claros & Sánchez-Álvarez, 2021). Previous studies have also found poorer mental health at lower income levels (Codagnone et al., 2020; González-Sanguino et al., 2020). However, we found no studies analysing the coping groups that can be extracted from all these variables together.
Among the groups we found, the differences between the two young groups were notable, with contrasting scores for problematic SNS use, unhealthy habits and levels of optimism. The fact that these two groups with such different coping behaviours existed at the same age highlights the need to identify this group of Young Pessimists in order to prevent them from engaging in maladaptive behaviours and to improve their protective variables. On the other hand, identifying the profile of the Young Optimists group and examining their coping strategies and characteristics will produce useful information for helping other young people cope better. One notable difference between these two groups was the decreased income, which was greater in the Young Pessimists than in the Young Optimists. Previous research has shown that decreased income is related to poorer mental health (Codagnone et al., 2020; González-Sanguino et al., 2020). Therefore, one direction for future research could be to find out if loss of income is the trigger for these maladaptive online and offline behaviours.
Looking at the older age groups, the Middle-aged Optimists exhibited a similar pattern to the Young Optimists—they had high levels of optimism and showed low levels of unhealthy habits and problematic SNS use. On the other hand, the Resilient Elders showed the most divergent pattern. This group was characterised by a below-average level of optimism and a higher level of resilience. This finding may seem contradictory at first glance as optimism and resilience were positively correlated and both have been considered protective variables for mental health during lockdown (Vos et al., 2021). We might therefore expect high levels of resilience to be related to high levels of optimism and better mental health. In this case, however, optimism was low and mental health was worse than average despite high resilience. One possible explanation for the lower-than-average optimism in this group is the objective risk of severe COVID-19 illness in the elderly during the lockdown (Lee et al., 2020). And although resilience did not lower the level of emotional distress to below the average, it did exhibit some protection, as the level of emotional distress was lower in the Resilient Elders than in the Young Pessimists. Future studies should clarify whether the protective power of resilience is greater in a less extreme situation than a lockdown in this particular age group. Furthermore, as expected given their older age, they had low levels of problematic SNS use. Previous studies have found this negative association between age and problematic SNS use (Sechi et al., 2021; Yesilyurt & Turhan, 2020). This group also did not have high levels of unhealthy habits. This finding highlights the need to know whether optimism and resilience protect differently depending on a person's stage in life.
The coping groups we identified showed different levels of anxiety, depression and life satisfaction. In particular, the Young Pessimists was the group with the highest levels of depression and anxiety and the lowest levels of life satisfaction compared to the other groups. The next highest levels of depression and anxiety were in the Resilient Elders, who also had the second lowest levels of life satisfaction. The fact that the Young Pessimists group was characterised by low optimism and had poorer mental health is consistent with previous studies (Carriedo et al., 2020; Gori et al., 2020; Sica et al., 2021). This finding is consistent with previous evidence linking an increase in psychological distress to an increase in unhealthy habits (Calina et al., 2021; Stanton et al., 2020; Valiente et al., 2021; García-Fernández et al., 2020; Been et al., 2021) and with problematic SNS use (Keles et al., 2020; Balaban & Spoaller, 2020; Boursier, et al., 2020; Brailovskaia et al., 2021). It is notable that the Resilient Elders group, despite their above-average resilience, had poorer mental health than the other "optimistic" groups (Young Optimists and Middle-aged Optimists). This finding is inconsistent with previous studies claiming that a higher level of resilience would protect against poorer mental health (Osofsky & Osofsky, 2013). This group also did not engage in unhealthy habits and did not have a high percentage of economic losses related to poorer mental health (Codagnone et al., 2020; González-Sanguino et al., 2020; Sechi et al., 2021). However, one possible hypothesis for the high levels of psychological distress in this group may lie in the particularly dangerous situation they experienced during this period, when COVID-19 was a threat to their health (Lee et al., 2020). It is also possible that there are other behavioural variables—other than problematic SNS use or unhealthy habits—that have a greater impact on their mental health, such as loneliness (Ausín et al., 2021).
To sum up, the Young Pessimist group scored the worst in terms of mental health (high depression and anxiety and low life satisfaction scores). This group was characterised by low optimism, the unhealthiest behaviours, and a high problematic SNS use, as well as a high percentage of people whose income had fallen. Based on these findings, it is reasonable to assume that this is the group with the most maladaptive coping strategies, where mental health is severely compromised. There was also a second group of young people, the Young Optimists who exhibited low mental health impairment (i.e. low levels of anxiety, depression and dissatisfaction with life). This group was characterised by high levels of optimism and low levels of maladaptive behaviours (i.e. problematic use of SNSs and unhealthy habits). There was a rather similar profile in the Optimistic Middle-aged group, with low levels of anxiety, depression and dissatisfaction with life, and low levels of maladaptive behaviours (i. e. problematic SNS use and unhealthy behaviours). This seems to suggest that behavioural variables and optimism are key variables for mental health protection in young and middle-aged adults. Another group that also exhibited poorer mental health was the Resilient Elders group, which was characterised by higher levels of resilience (but not optimism) and did not engage in unhealthy behaviours and problematic SNS use yet, it was not protected and showed high levels of anxiety, depression and low life satisfaction. For this group, it is not clear which variables put them at risk and which protect them, so further research is needed in this age group.
Finally, it is useful to describe the sociodemographic characteristics of the different groups. In terms of education, the Resilient Elders group were the group with the highest proportion of people who had university qualifications. In terms of living arrangement, the Resilient Elders had the highest proportion of people living alone or with a single cohabitant. When it comes to employment, it is worth noting that the Young Pessimists had the highest proportion of unemployed both before and during the lockdown. It was also the group with the highest percentage of income loss. Finally, caring for dependents was more common in the Middle-aged Optimists group, which is understandable given the average age of 45 and the fact that many of them will have dependent children or parents. The Young Pessimists group had the lowest proportion of relatives infected by or who died from COVID-19. However, the overall number of infected or dead relatives in the sample was very low (about 70% had no infected relatives and 92% have no relatives who died from COVID-19).
This study must be interpreted with certain limitations in mind. The first limitation is the use of a questionnaire (unhealthy habits) that was created ad hoc for the study due to the newness of the topic and had low reliability. It is also possible that other protective psychological variables such as mood were not assessed (Menéndez-Aller et al., 2020). Other variables related to the situation were not considered, such as COVID-19 fear (Ornell et al., 2020), COVID-19 anxiety (Arcieri, 2021), protective behaviours against infections (Padmanabhanunni & Pretorius, 2021), and the health habits of the population during the lockdown (Menéndez-Giménez et al., 2021). Moreover, as the data collection was conducted using an online questionnaire, this meant that it did not reach the part of the population who do not use the internet.
CONCLUSIONS
In short, it is possible to distinguish four coping groups according to the cluster analysis: 1) the Young Pessimists group, which scored the worst in terms of mental health (high depression and anxiety and low life satisfaction), and consisted of young people with low levels of optimism, high levels of unhealthy habits and problematic use of SNS; 2) the Young Optimists group, which scored the best in terms of mental health (low depression and anxiety and high life satisfaction), and consisted of young people with low levels of unhealthy habits and problematic use of SNS, as well as the highest level of optimism; 3) the Middle-aged Optimists group, which scored similarly to the previous group in mental health variables (low depression and anxiety and high life satisfaction). This group was characterised by an average age of around 45, and had low levels of problematic SNS use and unhealthy habits, as well as high levels of optimism, and 4) the Resilient Elders group, who had low mental health scores (high anxiety, depression and low life satisfaction). It consisted of older people, with below average levels of optimism, slightly above-average levels of resilience, low levels of problematic use of SNSs, and low levels of unhealthy habits. This study has implications for intervention and prevention as it highlights the different coping groups in an extreme scenario.