0212-1611 0212-1611 S0212-16112019000300022 10.20960/nh.02109 Costa Rica Costa Rica Spain 00 06 2019 00 06 2019 36 3 647 657

1 2005 294 256-64 2 2005 135 1 1 116-23 3 2004 13 6 6 481-4 4 2001 131 6 6 1826-32 5 2006 136 12 12 3046-53 6 2008 138 3 3 567-73 7 Food Standard Agency (FSA) 2003 8 2002 21 8 8 136-40 9 2009 24 4 4 12-23 10 2007 49 2 2 126-31 11 2006 57 5-6 5-6 325-44 12 1994 60 3 3 333-40 13 2006 54 2 2 184-201 14 1998 26 1 1 41-7 15 1997 105 Suppl 3 Suppl 3 633 16 American College of Sport Medicine (ACSM) 2018 10th 17 American College of Sport Medicine (ACSM) 2014 9th 18 2007 98 6 6 1267-73 19 2007 382 1 1 14-21 20 2002 132 6 6 1319-28 21 2006 54 2 2 184-201 22 Institute of Medicine 2010 23 SENC 2004 24 Ministerio de Salud. Comisión intersectorial de guías alimentarias para Costa Rica 2010 2nd 25 2008 16 3 3 664-70 26 2008 138 2 2 358-63 27 2007 35 2 2 172-9 28 2007 20 5 5 467-75 29 2012 32 12 12 897-910 30 2001 137 4 4 999-1004 31 2007 98 3 3 576-82 32 2008 62 10 10 1194-200 33 2004 92 2 2 311-9 34 2008 63 7 7 917-23 35 2008 192 4 4 739-47 36 2008 22 5 5 813-29 37 2007 10 2 2 227-32 38 2005 70 3 3 525-30 39 2007 20 7 7 499-505 40 2007 99 12 12 920-8 41 2005 101 6 6 1346S-52S 42 2007 11th 43 2000 50 1 1 7-22 44 2000 16 10 10 963-71 45 1996 106 5 5 174-9 46 1996 106 5 5 161-8 47 2007 98 6 6 1267-73 48 2004 48 3 3 193-201 49 2006 76 6 6 367-76 50 2004 134 12 12 3355-61 51 2003 61 10 10 352-60 52 2006 28 2 2 164-71 53 2006 16 1 1 201-6 54 2007 55 2004 Saskatoon, Canada 56 2004 159 5 5 520-6 57 World Health Organization (WHO) 2003 58 2008 72 1 1 44-50 59 2008 51 3 3 249-55 60 2016 13 8 8 504 61 2015 66 14 14 1590-614 62 2015 35 517-43 63 2015 7 6 6 4739-62 64 2008 65 2007 10 11A 11A 1354-67 66 2016 146 3 3 586-94 67 1997 350 23-7 68 1998 68 1333S-46S 69 2003 133 4 4 1027-35 70 2002 16 2 2 289-309 71 2016 51 1 1 23-9