<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>0212-1611</journal-id>
<journal-title><![CDATA[Nutrición Hospitalaria]]></journal-title>
<abbrev-journal-title><![CDATA[Nutr. Hosp.]]></abbrev-journal-title>
<issn>0212-1611</issn>
<publisher>
<publisher-name><![CDATA[Grupo Arán]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S0212-16112019000600024</article-id>
<article-id pub-id-type="doi">10.20960/nh.02478</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Efecto de la suplementación de L-arginina y L-citrulina sobre el rendimiento físico: una revisión sistemática]]></article-title>
<article-title xml:lang="en"><![CDATA[The effect of supplementation with L-arginine and L-citrulline on physical performance: a systematic review]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Huerta Ojeda]]></surname>
<given-names><![CDATA[Álvaro]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
<xref ref-type="aff" rid="A a"/>
<xref ref-type="aff" rid="A4"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Domínguez de Hanna]]></surname>
<given-names><![CDATA[Andreina]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Barahona-Fuentes]]></surname>
<given-names><![CDATA[Guillermo]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad de Las Américas Facultad de Educación Escuela de Educación Física]]></institution>
<addr-line><![CDATA[Viña del Mar ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad Mayor Facultad de Ciencias Escuela de Nutrición y Dietética]]></institution>
<addr-line><![CDATA[Santiago ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Universidad de Las Américas Escuela de Educación Física Grupo de Investigación en Salud, Actividad Física y Deporte]]></institution>
<addr-line><![CDATA[Viña del Mar ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af4">
<institution><![CDATA[,Centro de Capacitación e Investigación Deportiva Alpha Sports  ]]></institution>
<addr-line><![CDATA[Valparaíso ]]></addr-line>
<country>Chile</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>12</month>
<year>2019</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>12</month>
<year>2019</year>
</pub-date>
<volume>36</volume>
<numero>6</numero>
<fpage>1389</fpage>
<lpage>1402</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_arttext&amp;pid=S0212-16112019000600024&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_abstract&amp;pid=S0212-16112019000600024&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_pdf&amp;pid=S0212-16112019000600024&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen  Introducción: los aminoácidos L-arginina (L-arg) y L-citrulina (L-citr) se han utilizado dentro de la nutrición deportiva y se cree que ejercen un efecto sobre el rendimiento físico. Sin embargo, la información existente es variada y poco concluyente.  Objetivo: revisar y analizar la evidencia científica existente dentro de los últimos diez años que relacionó los efectos de la suplementación con L-arg y L-citr sobre el rendimiento físico.  Material y método: el estudio corresponde a una revisión sistemática de estudios previamente publicados, siguiendo el modelo PRISMA. Se evaluaron artículos publicados entre los años 2008 y 2018 que relacionaron la suplementación de L-arg y L-citr sobre el rendimiento físico. La búsqueda electrónica se realizó a través de Web of Science, Scopus, Sport Discus, PubMed, Medline. Se incluyeron todos los artículos que utilizaron un protocolo de suplementación de estos aminoácidos por separado o en conjunto.  Resultados: se encontraron 38 artículos, los que se estratificaron según el protocolo utilizado: a) suplementación con L-arg (n = 19); b) suplementación con L-arg y L-citr (n = 1); y c) suplementación con L-citr (n = 18), tanto de corta duración como prolongada.  Conclusión: existe evidencia de que la L-citr puede funcionar mejor como ayuda ergogénica que la L-arg sobre el rendimiento físico, ya que la L-citr mostró un efecto positivo sobre la percepción subjetiva del esfuerzo y el dolor muscular, además de una disminución en las concentraciones de lactato y una disminución del tiempo en pruebas máximas. Sin embargo, aún falta evidencia para establecer la dosis de L-citr beneficiosa para el rendimiento físico.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract  Introduction: the amino acids L-arginine (L-arg) and L-citrulline (L-citr) have been used in sports nutrition, and it is believed that they have an effect on physical performance. However, current information is varied and inconclusive.  Objective: to review and analyze the scientific evidence in the last ten years, which reflects a connection between the effect of L-arg and L-citr supplementation and physical performance.  Material and method: this study is a systematic review of articles previously published, following the PRISMA model. Those articles published between 2008 and 2018 that connected the effect of L-arg and L-citr supplementation with physical performance were analyzed. The electronic search was performed on Web of Science, Scopus, Sport Discus, PubMed, and Medline. All articles using a supplementation protocol with these amino acids, separately or in groups, were selected.  Results: a total of 38 articles were found, which were stratified according to the established protocol: a) supplementation with L-arg (n = 19); b) supplementation with L-arg and L-citr (n = 1); and c) supplementation with L-citr (n = 18), whether of short or prolonged duration.  Conclusion: there is evidence that L-citr works better as ergogenic than L-arg does on physical performance, since L-citr showed a positive effect on the rate of perceived exertion and muscular pain, in addition to a decrease in lactate concentrations and time in maximum tests. However, there is not enough evidence to establish a beneficial L-citr dosage for physical performance.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[Aminoácidos]]></kwd>
<kwd lng="es"><![CDATA[Ayudas ergogénicas]]></kwd>
<kwd lng="es"><![CDATA[Rendimiento físico]]></kwd>
<kwd lng="en"><![CDATA[Amino acids]]></kwd>
<kwd lng="en"><![CDATA[Ergogenic effects]]></kwd>
<kwd lng="en"><![CDATA[Sports performance]]></kwd>
</kwd-group>
</article-meta>
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