<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>0212-1611</journal-id>
<journal-title><![CDATA[Nutrición Hospitalaria]]></journal-title>
<abbrev-journal-title><![CDATA[Nutr. Hosp.]]></abbrev-journal-title>
<issn>0212-1611</issn>
<publisher>
<publisher-name><![CDATA[Grupo Arán]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S0212-16112024000700007</article-id>
<article-id pub-id-type="doi">10.20960/nh.05452</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Componentes del huevo implicados en la función cognitiva]]></article-title>
<article-title xml:lang="en"><![CDATA[Egg components involved in cognitive function]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[López-Sobaler]]></surname>
<given-names><![CDATA[Ana M]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
<xref ref-type="aff" rid="A a"/>
<xref ref-type="aff" rid="A3"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Loria-Kohen]]></surname>
<given-names><![CDATA[Viviana]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Salas-González]]></surname>
<given-names><![CDATA[María Dolores]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Bermejo]]></surname>
<given-names><![CDATA[Laura M]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
<xref ref-type="aff" rid="A a"/>
<xref ref-type="aff" rid="A3"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Aparicio]]></surname>
<given-names><![CDATA[Aránzazu]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
<xref ref-type="aff" rid="A a"/>
<xref ref-type="aff" rid="A3"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Complutense de Madrid Facultad de Farmacia Departamento de Nutrición y Ciencia de los Alimentos]]></institution>
<addr-line><![CDATA[Madrid ]]></addr-line>
<country>España</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad Complutense de Madrid Grupo de Investigación VALORNUT-UCM ]]></institution>
<addr-line><![CDATA[Madrid ]]></addr-line>
<country>España</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Hospital Clínico San Carlos Instituto de Investigación Sanitaria ]]></institution>
<addr-line><![CDATA[Madrid ]]></addr-line>
<country>España</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>00</month>
<year>2024</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>00</month>
<year>2024</year>
</pub-date>
<volume>41</volume>
<numero>spe3</numero>
<fpage>24</fpage>
<lpage>27</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_arttext&amp;pid=S0212-16112024000700007&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_abstract&amp;pid=S0212-16112024000700007&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_pdf&amp;pid=S0212-16112024000700007&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen El interés por la relación entre la dieta y la función cognitiva ha aumentado en los últimos años. En este sentido, el huevo tiene numerosos nutrientes esenciales que son, además, beneficiosos para la función cognitiva. Diferentes estudios han demostrado que el consumo moderado de huevo no solo no aumenta el riesgo cardiovascular, sino que se asocia positivamente con un mejor desempeño cognitivo y un menor riesgo de demencia. La proteína del huevo es especialmente rica en triptófano, que es precursor de la serotonina, el neurotransmisor implicado en el estado de ánimo, y de la melatonina, la hormona que regula los ciclos de sueño-vigilia. La ingesta de hidrolizados de huevo ricos en triptófano se ha asociado con una mejor atención y una menor sensación de tristeza o depresión. La colina del huevo es necesaria para la síntesis de la acetilcolina, el neurotransmisor implicado en la memoria y el aprendizaje, y también para la síntesis de la fosfatidilcolina, cuya ingesta se ha relacionado con una mejor función mental y un menor riesgo de demencia en adultos. La ingesta de colina durante el embarazo disminuye el riesgo de defectos del tubo neural y se asocia a un mejor desarrollo del descendiente. Y la luteína y la zeaxantina, que se concentran especialmente en el tejido nervioso, se relacionan con una mejor función visual y desarrollo cognitivo del recién nacido y también del adulto mayor. Todas estas evidencias confirman la importancia de consumir huevo como parte de una dieta equilibrada para prevenir el deterioro y mejorar la salud cognitiva a lo largo de la vida.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract Interest in the relationship between diet and cognitive function has increased in recent years. In this sense, eggs contain many essential nutrients that are also beneficial for cognitive function. Several studies have shown that moderate egg consumption not only does not increase cardiovascular risk but is positively associated with better cognitive performance and a lower risk of dementia. Egg protein is particularly rich in tryptophan, which is a precursor to serotonin, the neurotransmitter involved in mood, and melatonin, the hormone that regulates the sleep-wake cycle. Consumption of tryptophan-rich egg hydrolysates has been associated with improved attention and reduced feelings of sadness or depression. Egg choline is needed for the synthesis of acetylcholine, the neurotransmitter involved in memory and learning, and also for the synthesis of phosphatidylcholine, the intake of which has been linked to better mental function and a lower risk of dementia in adults. Choline intake during pregnancy reduces the risk of neural tube defects and is associated with better offspring development. And lutein and zeaxanthin, which are particularly concentrated in the nervous system, are associated with better visual function and cognitive development in the offspring and also in the elderly. All this evidence confirms the importance of including eggs in a balanced diet to prevent cognitive decline and improve cognitive health throughout life.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[Huevo]]></kwd>
<kwd lng="es"><![CDATA[Función cognitiva]]></kwd>
<kwd lng="es"><![CDATA[Colina]]></kwd>
<kwd lng="es"><![CDATA[Triptófano]]></kwd>
<kwd lng="es"><![CDATA[Luteína]]></kwd>
<kwd lng="en"><![CDATA[Egg]]></kwd>
<kwd lng="en"><![CDATA[Cognitive function]]></kwd>
<kwd lng="en"><![CDATA[Choline]]></kwd>
<kwd lng="en"><![CDATA[Tryptophan]]></kwd>
<kwd lng="en"><![CDATA[Lutein]]></kwd>
</kwd-group>
</article-meta>
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