<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1578-8423</journal-id>
<journal-title><![CDATA[Cuadernos de Psicología del Deporte]]></journal-title>
<abbrev-journal-title><![CDATA[CPD]]></abbrev-journal-title>
<issn>1578-8423</issn>
<publisher>
<publisher-name><![CDATA[Universidad de Murcia]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1578-84232019000300015</article-id>
<title-group>
<article-title xml:lang="en"><![CDATA[Acute neuromuscular responses in upper limb after nordic walking training in youth females]]></article-title>
<article-title xml:lang="es"><![CDATA[Respuesta neuromuscular aguda en extremidad superior tras entrenamiento de nordic walking en mujeres jóvenes]]></article-title>
<article-title xml:lang="pt"><![CDATA[Resposta neuromuscular aguda no membro superior após treinamento de nordic walking em mulheres jovens]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Martínez-Lemos]]></surname>
<given-names><![CDATA[RI]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Janura]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Abrantes]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Svoboda]]></surname>
<given-names><![CDATA[Z]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[García-García]]></surname>
<given-names><![CDATA[O]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,University of Vigo Sport Performance, Physical Condition and Wellness Lab ]]></institution>
<addr-line><![CDATA[Vigo Pontevedra]]></addr-line>
<country>Spain</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Palacky University Department of Natural Sciences in Kinanthropology ]]></institution>
<addr-line><![CDATA[Olomouc ]]></addr-line>
<country>Czech Republic</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Universidade Lusófona MovLab Department of Arts and Information Technologies]]></institution>
<addr-line><![CDATA[Lisboa ]]></addr-line>
<country>Portugal</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>00</month>
<year>2019</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>00</month>
<year>2019</year>
</pub-date>
<volume>19</volume>
<numero>3</numero>
<fpage>168</fpage>
<lpage>178</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_arttext&amp;pid=S1578-84232019000300015&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_abstract&amp;pid=S1578-84232019000300015&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_pdf&amp;pid=S1578-84232019000300015&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT Nordic walking (NW) is a practical form of healthy exercise. Up to now, few studies have been conducted on the non-clinical population and few has analysed muscular response after NW training. This study aimed to assess mechanical and neuromuscular changes of deltoideus and triceps brachii following short-term NW training. Twenty-four healthy and physically active females were randomly assigned to an NW group (NWG) (n =12) or control group (n =12). Training was carried out over a 6-week period (18 sessions) on a treadmill (4.5 km/h; 2% gradient). Mechanical and neuromuscular response was measured before and after training. Tensiomyography was used to assess maximum radial displacement, time contraction, time delay, sustain time, and half-relaxation time of deltoideus and triceps brachii. Heart rate (HR), and rating of perceived exertion (RPE) were used to control the training intensity. Mixed-design factorial analysis of variance (mixed ANOVA) was used to detect changes in the mechanical and neuromuscular characteristics after a NW training. During NW training, HR (115.83 bpm), 36.7% of HR reserve and RPE (10.25) corresponding to light intensity were reported. After the training period, only a moderate increase (6.25%, p =0.02; &#951;2=0.06) in delay time for the triceps brachii were reported. A short-term and low to moderate intensity training conducted with a specific NW technique was not sufficient to modify the triceps brachii and deltoideus mechanical- neuromuscular response in healthy and young females.]]></p></abstract>
<abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN Nordic walking (NW) es una forma de ejercicio saludable. Hasta ahora pocos estudios han empleado poblaciones no clínicas y han analizado la respuesta muscular tras el entrenamiento de NW. Este estudio pretendió evaluar cambios mecánicos y neuromusculares en los músculos deltoideus y triceps brachii tras un entrenamiento breve de NW. Veinticuatro mujeres sanas y físicamente activias fueron asignadas aleatoriamente al grupo de NW (n=12) o al grupo control (n=12). El entrenamiento se llevó a cabo durante un periodo de 6 semanas (18 sesiones) en un tapiz rodante (4.5 km/; 2% pendiente). La respuesta mecánica y neuromuscular fue medida antes y después del entrenamiento. Se empleó Tensiomiografía para evaluar el desplazamiento radial máximo, tiempo de contracción, tiempo de retardo, tiempo de espera y tiempo medio de relajación del deltoideus y triceps brachii. La intensidad del entrenamiento se controló a través de la frecuencia cardíaca (FC) y la tasa de esfuerzo percibido (TEP). Se empleó análisis factorial de la varianza (ANOVA mixto) para detectar cambios en las características mecánicas y neuromusculares tras el entrenamiento de NW. Durante el entrenamiento de NW, se registró una FC (115.83 ppm), un porcentaja de la FC de reserva (37%) y una tasa de esfuerzo percibido (10.25) correspondiente a un nivel ligero de intensidad. Tras el período de entrenamiento, sólo se registró un incremento moderado en el tiempo de retardo (6.25%, p =0.02; &#951;2=0.06) para el triceps brachii. Un entrenamiento de NW breve de entre baja y moderada intensidad con una técnica específica no ha sido suficiente como para modificar la respuesta mecánica y neuromuscular del triceps brachii y deltoideus en mujeres jóvenes sanas.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[RESUMO A caminhada nórdica ou de acordo com a designação anglo-saxónica, Nordic walking (NW) é um modo prático de realizar exercício saudável. Até o momento, poucos estudos foram conduzidos em população não clínica e igualmente, poucos estudos analisaram a resposta muscular após o treino de NW. O atual estudo teve como objetivo avaliar as alterações mecânicas e neuromusculares do deltoide e do tríceps braquial, após o treino de curta duração do NW. Vinte e quatro mulheres saudáveis e fisicamente ativas foram aleatoriamente designadas para dois grupos: o grupo que treinou NW (NWG) (n = 12) e o grupo de controlo (n = 12). O treino foi realizado em passadeira rolante (4,5 km / h; inclinação de 2%) durante um período de 6 semanas (18 sessões). A resposta mecânica e neuromuscular foi avaliada antes e após cada sessão de treino. A tensiomiografia foi usada para medir no deltóide braquial e no tríceps braquial, o valor máximo da contração muscular, o tempo de contração, o tempo de atraso, o tempo de sustentação e o tempo de relaxamento. Para controlar a intensidade do treino foram usados a frequência cardíaca (FC) e a perceção subjetiva do esforço realizado (RPE). A análise fatorial de variância (ANOVA mista) foi usada para detetar alterações nas características mecânicas e neuromusculares após um treino de NW. Durante o treino de NW, HR (115,83 bpm), 36,7% da FC de reserva e RPE (10,25) correspondentes à intensidade da luz foram registados. Após o período de treino, apenas foi registado um aumento moderado do tempo de atraso do tríceps braquial (6,25%, p = 0,02; &#951;2 = 0,06). O treino de curta e moderada intensidade, realizado com uma técnica específica de NW, não foi suficiente para modificar respostas mecânicas e neuromusculares do deltoide e do tríceps braquial em mulheres saudáveis e jovens.]]></p></abstract>
<kwd-group>
<kwd lng="en"><![CDATA[Tensiomyography]]></kwd>
<kwd lng="en"><![CDATA[Walking with poles]]></kwd>
<kwd lng="en"><![CDATA[Upper extremity]]></kwd>
<kwd lng="en"><![CDATA[Neuromuscular assessment]]></kwd>
<kwd lng="es"><![CDATA[Tensiomiografía]]></kwd>
<kwd lng="es"><![CDATA[Marcha con bastones]]></kwd>
<kwd lng="es"><![CDATA[Extremidad superior]]></kwd>
<kwd lng="es"><![CDATA[Evaluación neuromuscular]]></kwd>
<kwd lng="pt"><![CDATA[Tensiomiografia]]></kwd>
<kwd lng="pt"><![CDATA[Caminhar com bastões]]></kwd>
<kwd lng="pt"><![CDATA[Membro superior]]></kwd>
<kwd lng="pt"><![CDATA[Avaliação neuromuscular]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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