<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>2174-5145</journal-id>
<journal-title><![CDATA[Revista Española de Nutrición Humana y Dietética]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Esp Nutr Hum Diet]]></abbrev-journal-title>
<issn>2174-5145</issn>
<publisher>
<publisher-name><![CDATA[Academia Española de Nutrición y Dietética]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S2174-51452018000300208</article-id>
<article-id pub-id-type="doi">10.14306/renhyd.22.3.464</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Planificación dietético-nutricional para un ultra-trail de 115 km: estudio de un caso]]></article-title>
<article-title xml:lang="en"><![CDATA[Dietetic-nutritional planning for an ultra-trail of 115 km: case report]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Martínez Montes]]></surname>
<given-names><![CDATA[Noelia]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Norte]]></surname>
<given-names><![CDATA[Aurora]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Martínez-Sanz]]></surname>
<given-names><![CDATA[José Miguel]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad de Alicante Facultad de Ciencias de la Salud Departamento de Enfermería]]></institution>
<addr-line><![CDATA[San Vicente del Raspeig ]]></addr-line>
<country>Spain</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad de Alicante (ALINUA) Gabinete de Alimentación y Nutrición ]]></institution>
<addr-line><![CDATA[San Vicente del Raspeig ]]></addr-line>
<country>Spain</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>09</month>
<year>2018</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>09</month>
<year>2018</year>
</pub-date>
<volume>22</volume>
<numero>3</numero>
<fpage>208</fpage>
<lpage>218</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_arttext&amp;pid=S2174-51452018000300208&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_abstract&amp;pid=S2174-51452018000300208&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.isciii.es/scielo.php?script=sci_pdf&amp;pid=S2174-51452018000300208&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN El ultra-trail es un deporte de resistencia que involucra caminar y correr un recorrido con cambios extremos de elevación por pistas y caminos no asfaltados, senderos, barrancos, etc. La importancia de la planificación dietético-nutricional radica en la prevención de problemas nutricionales como la deshidratación o hiponatremia, problemas gastrointestinales, fatiga e hipoglucemia. El objetivo es planificar e intervenir a nivel dietético-nutricional en un deportista para afrontar un ultra-trail de 115km. Se trata de un deportista de 26 años, con 3 años de experiencia deportiva. Acude al gabinete Alinua de la Universidad de Alicante, donde se recopilaron datos para realizar una intervención dietético-nutricional para mejorar su composición corporal y afrontar el ultra-trail de Castelló-Penyagolosa el 21/04/2017. La planificación dietético-nutricional se dividió en tres fases: fase de acondicionamiento previo, fase de los días previos a la competición y fase del día de la competición, en las que se siguieron las recomendaciones dietético-nutricionales para deportistas de resistencia. El deportista realizó satisfactoriamente la prueba y se adhirió a la planificación, aunque realizó algunas modificaciones. Además, no manifestó ningún problema. El asesoramiento y planificación nutricional para afrontar la competición es clave para para cumplir el objetivo de finalizar la prueba sin poner en riesgo la salud del atleta. Se deben tener en cuenta factores como perfil del deportista, características del evento, avituallamientos, materiales deportivos, etc.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT The ultra-trail is an endurance sport that involves walking and running with extreme slope changes. The course of the competitions will be by tracks and unpaved roads, trails, ravines, etc. The importance of dietary-nutritional planning lies in the prevention of nutritional problems such as dehydration or hyponatremia, gastrointestinal problems, fatigue and hypoglycemia. The aim of the study is to plan the diet of an athlete to achieve the optimum nutritional levels to approach an ultra-trail of 115km. This case report presents 26-year-old mountain ultramarathon runner, resident in Alicante, with 3 years of experience in sport. He ask for a nutritional assessment at the nutritional service of the University of Alicante (Alinua), where dates were collected to perform a dietary-nutritional intervention to improve his body composition and cope with the mountain ultra-marathon in Castelló-Penyagolosa, which will take place on 04/21/2017. Dietary-nutritional planning was divided into three phases: pre-conditioning phase, pre-competition phase and competition phase, in which dietary-nutritional recommendations for endurance athletes were followed. The athlete successfully performed the event and adhered to the planning, with the exception of some modifications. Also, he did not manifest any problem. Nutritional counseling and planning are key to in meeting the target of the competition without endangering the health of the athlete. To improve the sporting results, several factors must be taken into account, as the profile of the athlete, the characteristics of the event, the provisioning opportunities, the sports equipment, etc.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[Carrera]]></kwd>
<kwd lng="es"><![CDATA[Nutrición, Alimentación y Dieta]]></kwd>
<kwd lng="es"><![CDATA[Deportes]]></kwd>
<kwd lng="es"><![CDATA[Resistencia Física]]></kwd>
<kwd lng="es"><![CDATA[Sustancias para Mejorar el Rendimiento]]></kwd>
<kwd lng="es"><![CDATA[Suplementos Dietéticos]]></kwd>
<kwd lng="en"><![CDATA[Running]]></kwd>
<kwd lng="en"><![CDATA[Diet, Food, and Nutrition]]></kwd>
<kwd lng="en"><![CDATA[Sports]]></kwd>
<kwd lng="en"><![CDATA[Physical Endurance]]></kwd>
<kwd lng="en"><![CDATA[Performance-Enhancing Substances]]></kwd>
<kwd lng="en"><![CDATA[Dietary Supplements]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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